Tui Na - Classic Chinese Massage
Classic Chinese Massage increases the flow of energy throughout the body. Techniques include stretching, kneading, and pushing the muscles to stimulate blood flow. This improves circulation, and gives you more energy throughout the day. It also flushes out the buildup of lactic acid in your muscles, allowing you to relax from daily aches and pains.
Hot Stone Massage
Hot stones offer deep and soothing relaxation. The technique uses smooth basalt river stones that have been heated to the perfect warmth. The stones touch the skin, rather than hands, and their heat relaxes the muscles until they are pliable for tension relief. This massage is perfect for escaping from everyday stress, and many use it to manage anxiety or chronic muscle soreness.
Deep Tissue Massage
Deep tissue massages are best for recovering from injuries or treating long-term aches and pains from stress or posture. Common focus areas include a stiff neck, back pain, shoulders, or tightness in the legs. The deep tissue technique is similar to classic massage therapy. However, the massage will be slower with more pressure. This will help to reach and realign the sub-layer of muscles and connective tissue.
Cupping
Cupping is a traditional massage technique to relieve muscle tension and soreness. It also increases circulation for better physical energy. The technique uses cups that suction to the skin and pull the blood against the skin. Cupping releases toxins from the muscles and their connective tissues. This flushes out the lymphatic system. It also promotes deep relaxation throughout the body for rebalancing and rejuvenation.
Foot Massage
We use our feet constantly during work and leisure, yet they often go forgotten in our self-care routines. They hold a lot of tension from carrying our weight. Foot massages improve circulation and ease joint pain, while reducing overall tension and body pains. Don’t forget that healthy feet can help you live a healthier, more active lifestyle.
Steam Facial
A steam facial will get your skin glowing. It moisturizes and clears out the pores of the face. Steam relaxes the pores, making it easier to clear out stubborn acne and blackheads. This soothing treatment also promotes circulation that help give your skin a vibrant and even tone.
Couple Massage
You and a loved one can enjoy side by side massages with two therapists at the same time. This allows you to spend time together enjoying a shared bonding experience. This massage encourages intimacy and affection, and it can be a unique addition to a date night.
Prenatal Massage
Pregnancy brings with it sore muscles and joint pain. A prenatal massage is safe for both the mother and baby. It promotes circulation and reduces swelling to make you more comfortable. It also reduces stress, therefore balancing the coristol hormone, to aid with mood regulation. This is a safe and natural way of relieving aches and pains, such as lower back pain.
